Author Archives: Salts Kitchen

About Salts Kitchen

I write. I eat. And I cook. I write about what I cook and eat. I love finding new foods, being inspired to make something I've never made, and most of all I love feeding other people things that they have never tried before. I like disproving myths about food and what it means to eat well, to eat healthy, often on a budget, and for some of us- to eat with a bunch of food allergies (and still eat well!).

Salted Buckwheat Oat Cookies

Posted on June 29, 2020 by Salts Kitchen

I have made this cookie so many times lately and altered them in so many ways I realized I have got to write this down to remember all the variations. The original recipe comes from GFF MAG for their Buckwheat … Continue reading →

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Roasted Squash with Maple and Ginger Glaze

Posted on November 29, 2019 by Salts Kitchen

Well it’s been two years since last I wrote here. I loved this squash dish so much I needed to write it down. There were so many recipes out there for orange Thanksgiving side dishes but so many involved dairy … Continue reading →

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Chicken, Spinach and Pumpkin in Coconut Broth

Posted on January 19, 2018 by Salts Kitchen

I really I don’t know what to call this. I’ve been living in Peru these last months and have had a “kitchen” the last few. I say “kitchen” because I have a stove with 2 burners, a mini fridge, and … Continue reading →

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Roasted Raddichio, Celery, Walnut and Goat Cheese Salad

Posted on March 26, 2017 by Salts Kitchen

I wrote this over 3 years ago and apparently never hit send. This salad was originally inspired by a roasted chicory salad from 24 Diner in Austin, Texas. I would have never ordered such a salad (as I do not … Continue reading →

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Roast Cauliflower with Pistachios, Meyer Lemon, and Parsley

Posted on March 22, 2017 by Salts Kitchen

I’ve come a long way since only eating cauliflower when roasted with lots of orange cheese, butter, and breadcrumbs. Turns out I really like cauliflower in a whole lot of ways. While roaming the farmers’ market, my sister pointed out … Continue reading →

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Cream Cheese Frosting

Posted on March 22, 2017 by Salts Kitchen

I have struggled for years to find a cream cheese frosting that I could eat and hold my head up serving to lactose-eaters as well. Carrot cake with cream cheese frosting is my favorite dessert and I’ll often just make … Continue reading →

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Pecan, Cherry, Chia Granola

Posted on February 22, 2017 by Salts Kitchen

Breakfast is tough for me. I’m going to guess that’s the case with most people with dietary restrictions. When I find one thing that sounds good- that’s pretty much the only breakfast I’ll want for weeks, months, or longer. Granola … Continue reading →

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Pasta with Creamy Pumpkin Sauce

Posted on December 18, 2016 by Salts Kitchen

Halloween is over. Thanksgiving is over. Those pumpkin decorations need to come down and get eaten! Here’s a nice, simple sauce: creamy and rich but still light (and vegan). Roasted squash keeps in the refrigerator for a week or so … Continue reading →

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Apple Almond Cake

Posted on December 11, 2016 by Salts Kitchen

I love this cake. Love it so much that I’ve made a version of it almost every week for the past month. Plus after having not written here for months and months I wanted to be sure to post something … Continue reading →

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One-Pot Carbonara with Kale

Posted on February 28, 2016 by Salts Kitchen

I was recently given the golden gift of a bunch of kale. Golden because it is unbelievably difficult to find in San Sebastian. I now have two other sources for kale – a fact I was unaware of as I … Continue reading →

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